Seyoga Time tested postures to enhance the quality of your life

		Calms your mind
		Decreases stress, anxiety, and depression
		Calms emotions
		Promotes weight loss
		Releases tension and lowers blood pressure
		Improves sex drive
		Strengthens muscles
		Tones every part of the body, including the
		internal organs
		Improves concentration and creativity
		Energizes your system
		Improves balance and flexibility
		Decreases pain from inactivity
		Eliminates toxins from the body and boosts
		immunity
		Improves digestion
		Improves the quality of your life

Seyoga Serenity Towel

		Beautiful printed illustration yoga poses
		Suede Microfiber, 80% Polyester and 20% Nylon
		Machine washable, lightweight and durable
		Yoga towel: 72"L x 24"W rounded corners
		Custom Colors

Serenity Value Pack Features

		Complete Starter Kit includes
		Suede Microfiber Illustrated Towel
		Mat Carry Strap/Stretch Aid
		Illustrated Flow Instruction on CD
		Great stable, non-slip surface, beautifully blended,
		insulates from cool floors
		Yoga Foam Mat: 72"L x 24"W rounded corners
		Thickness: 6 mm
		Custom Colors

“I just wanted to tell you that I did all the poses on the mat this morning for 30 sec-1 min. and then did 10 min
meditation.I know it doesn't seem like much BUT, EVEN THIS LITTLE BIT WAS AMAZING! It really makes a
difference for people (even Medical Gurus like me) Thanks a Million-" Dr. John M. Ft. Lauderdale FL