Seyoga uses time-tested postures to burn off calories, toxins, and fat. These asanas (poses) may also
strengthen and reshape your body, giving you an aerobic workout while you get stronger and more flexible
everyday.
Seyoga shows you poses and techniques that strike the perfect balance between stretching and
strengthening for an effective workout that profoundly affects your body, mind, and spirit. As Seyoga guides
you through poses, you may feel yourself awakening on a deeper level and gives you a variety of postures
that: tighten your abs and thighs; firm your hips and buttocks; burn calories and fat; tone your neck and jaw
line; and heat and detoxify the body.
| Energizing Power Pose |
When we speak of weight in Seyoga, we
refer not just to the physical body, but also
to all the aspects of our being and the way
in which we nourish and mobilize them. In
most cases the intention of Seyoga is not
just reduction of weight, but this is likely to
happen as an outcome burning calories and
our increased self-confidence
self-awareness.
refer not just to the physical body, but also
to all the aspects of our being and the way
in which we nourish and mobilize them. In
most cases the intention of Seyoga is not
just reduction of weight, but this is likely to
happen as an outcome burning calories and
our increased self-confidence
self-awareness.
Downward Facing Dog(Adho Mukha Svanasana)
Benefits
Benefits
 | Calms the mind and helps relieve stress and mild depression | |
| Energizes the body | |
| Stretches the shoulders, hamstrings, calves, arches, and hands | |
| Strengthens the arms and legs | |
| Helps relieve the symptoms of menopause | |
| Relieves menstrual discomfort (support head with a small pillow) | |
| Helps prevent osteoporosis | |
| Improves sex drive | |
| Improves digestion | |
| Relieves headache, insomnia, back pain, and fatigue | |
| Therapeutic for high blood pressure, asthma, flat feet, | |
| Seyoga is Power |
| Seyoga A Tool for Healthier Living |
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| Watch this DVD for Healthy Eating |
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This DVD changed my life and
woke me up to the truth, many
of you are not wanting to know
the reality of where your food
comes from. - Satori
woke me up to the truth, many
of you are not wanting to know
the reality of where your food
comes from. - Satori
| KIDS FUN ILLUSTRATED SEYOGA ADVENTURE TOWEL |
| JOIN THE SATORI CLUB Click Logo Below |
The Serenity Flow illustrated in this ebook is a gentle flow of 20
effortless yoga movements designed to enhance physical and
mental relaxation. Including life changing information about
Physical, Mental and spiritual Wellness
effortless yoga movements designed to enhance physical and
mental relaxation. Including life changing information about
Physical, Mental and spiritual Wellness